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FatSecret会员平均评级
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Tasty chicken breasts with almonds and parmesan.
材料
做法
- Heat oven to 400 °F (200 °C)
- Spray a backing pan with a non-stick cooking spray.
- Combine all ingredients together in a bowl except butter.
- Dip chicken in butter and coat with combined ingredients.
- Place in prepared pan and bake for 20 to 25 minutes or until tender.
- Note: chicken can be whole breast or cut into strips, I prefer strips but you decide.
625个用户收藏这个菜谱。
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 评论
Loved this recipe! So did my family. I will definitely be preparing this on a regular basis!
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This was something different and SOOOOOO GOOD!!!!!
2011年10月12日 会员：: MrsBigSank
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This is a fantastic chicken dish pound thin and julienne before encrusting. Server over a mixed bed of greens with sweet onion and drizzled with a low fat raspberry vinaigrette. Soooooo yummy!!!!
2011年09月20日 会员：: grabinos_bistro
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This was delicious! It was also very simple and quick to prepare yet very gourmet in taste and presentation. Thank you!
2011年08月31日 会员：: Sophie2010
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I love this recipe. It was quick, easy, and even my husband loved it. He wanted to invite people over and serve this meal!
2010年11月4日 会员：: Shivonne Costa
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Salty, sweet, and satisfying.
2010年09月22日 会员：: Holland0823
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My entire family loved this dinner. It was great!
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Really enjoyed this, and you can add whatever seasoning you like. Yum! I have it with roasted veg.
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Wow this was good! I cut back on the butter, and enjoyed it.
2008年09月16日 会员：: guttalose
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Sounds like a great low-carb alternative!
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营养总结:
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Parmesan Almond Chicken的每一食用份量含有495卡路里
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热量分解： 37% 脂肪, 2% 碳水物, 60% 蛋白质. |
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营养成分
食用量
每份
能源
2070 千焦
495 千卡
蛋白质
72.76克
脂肪
19.87克
饱和脂肪
8.298克
多不饱和脂肪
2.689克
单不饱和脂肪
6.947克
胆固醇
202毫克
碳水化合物
2.95克
糖
0.51克
纤维
1.4克
钠
653毫克
钾
526毫克
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热量分解：
碳水化合物 (3%)
脂肪 (37%)
蛋白质 (60%)
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