Orange Dreamsicle Dessert
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FatSecret会员平均评级
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Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
材料
做法
- Make sugar free Jell-O as directed on package. Let stand for 5 minutes.
- Add sugar free pudding (dry mix) to already prepared Jell-O, mix with wire wisk or electric beater til smooth. Mixture will only be slightly thick.
- Drain mandarin oranges and set aside.
- Fold entire tub of whipped topping (fat free if available) like Cool Whip into Jell-O/pudding mixture until mixed with no white showing.
- Fold in drained mandarin oranges until evenly distributed.
- Note: makes six one cup servings or one large bowl and is a Weight Watchers favorite.
168个用户收藏这个菜谱。
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 评论
This was good. I made it with strawberry jello, cheesecake pudding and strawberries. It's light and pretty satisfying.
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Yummy!! My kids love it and I think we're going to try some other flavors too. What a great idea!! For me this is a perfect after dinner dessert.
2012年08月29日 会员：: mars2kids
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Light and flavorful. Have made this item for a second time in a week with raspberry this time. Delicious!
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This is awesome! I could easily leave out a few calories by omitting the mandarin oranges and I think it would be just as yummy. Next time I make this I will use the fat free sugar free cheesecake Jell-o pudding mix with either sugar free cherry or strawberry jell-o.
2010年03月28日 会员：: jwilsonx4
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营养总结:
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Orange Dreamsicle Dessert的每一食用份量含有123卡路里
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热量分解： 36% 脂肪, 57% 碳水物, 7% 蛋白质. |
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营养成分
食用量
每份
能源
515 千焦
123 千卡
蛋白质
2.36克
脂肪
5.01克
饱和脂肪
4.268克
多不饱和脂肪
0.127克
单不饱和脂肪
0.325克
胆固醇
1毫克
碳水化合物
17.96克
糖
12.65克
纤维
0.3克
钠
258毫克
钾
95毫克
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热量分解：
碳水化合物 (57%)
脂肪 (36%)
蛋白质 (7%)
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