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FatSecret会员平均评级
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A delicious comforting soup to remind you of "fast food".
材料
做法
- Bring chicken stock, ginger and soy sauce to a boil.
- Stir together cornstarch and 2 tablespoons of stock mixture.
- Slowly add cornstarch mixture to stock stirring constantly, until thickened.
- Reduce heat to a simmer.
- Slowly add lightly beaten eggs while stirring the soup in the same direction.
- Take off heat.
- Garnish with green onion, salt and white pepper to taste.
- Serve immediately.
227个用户收藏这个菜谱。
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 评论
This was really good and very easy to make. My calorie count ended up a little higher that what is shown, but it was still awesome.
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Super easy to make and great with Baked Crab Rangoon's for lunch! Just be careful to follow recipe for the right taste, (don't use too much white pepper!)
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i loved this base soup recipe! perfect for induction level of atkins.
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If you sub egg beaters will it turn out similar?
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But? What is it supposed to look like? what happens to the egg? I've got visions of floating scrambled egg lolol
2007年07月3日 会员：: Shantaine
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美味又容易做的午餐。
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美味又容易做的湯。
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这顿饭准备得很快，营养丰富，非常适合早餐。
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蛋白质包装的菜。
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营养总结:
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Egg Drop Soup的每一食用份量含有68卡路里
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热量分解： 38% 脂肪, 36% 碳水物, 27% 蛋白质. |
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营养成分
食用量
每份
能源
286 千焦
68 千卡
蛋白质
4.5克
脂肪
2.81克
饱和脂肪
0.854克
多不饱和脂肪
0.449克
单不饱和脂肪
1.08克
胆固醇
106毫克
碳水化合物
6.01克
糖
0.45克
纤维
0.3克
钠
1018毫克
钾
88毫克
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热量分解：
碳水化合物 (35%)
脂肪 (38%)
蛋白质 (27%)
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