评级:
FatSecret会员平均评级
|
A sweet, crunchy dessert delight.
材料
做法
- Wash, core and cube apples, leaving peel on. Add to a large mixing bowl.
- Wash and slice grapes in half. Add to apples.
- Pour yogurt over fruit and mix.
- Refrigerate covered for 20 minutes.
- Divide into individual 1 cup ramekins and serve.
203个用户收藏这个菜谱。
|
 评论
Made this recipe for Thanksgiving. I think it was a big hit!! Didn't bring much of it home!! I loved it!! ♡♡♡
2014年11月28日 会员：: PinkRose88
|
|
|
This was a good recipe! I used vanilla greek yogurt that did not have any artificial sweetener so it actually wasn't very sweet aside from the apples. It was more tart. I really liked it, though. I added a little cinnamon and cashews and liked it even more! I also tried it sprinkled with oats and cinnamon and it made a great breakfast! I will definitely make this again and again!
|
| |
|
|
| |
评审此菜谱
查看此菜谱前，您必须先登陆，请点击这里。
|
|
|
|
寻找更多菜谱
|
选择餐食类型
甜品
零食/小吃
早餐
最新的菜谱
|
营养丰富的素食配菜。
|
|
美味又容易做的午餐。
|
|
低热量的早餐或点心。
|
|
一道美味又容易做的麵食。
|
|
提交菜谱
|
营养总结:
|
 |
Apple Jubilee的每一食用份量含有74卡路里
|
|
热量分解： 3% 脂肪, 90% 碳水物, 7% 蛋白质. |
|
营养成分
食用量
每份
能源
309 千焦
74 千卡
蛋白质
1.5克
脂肪
0.24克
饱和脂肪
0.07克
多不饱和脂肪
0.057克
单不饱和脂肪
0.022克
胆固醇
0毫克
碳水化合物
18.46克
糖
14.91克
纤维
2.2克
钠
18毫克
钾
168毫克
|
热量分解：
碳水化合物 (90%)
脂肪 (3%)
蛋白质 (7%)
|
|
|