注册  |  登录
添加到我的烹饪书
添加到食物日记
供给份量:
4 份
准备时间:
10 分钟
烹调时间:
30 分钟
餐食类型:
主菜
评级:
Average FatSecret member ranking FatSecret会员平均评级
会员:: GloKersh

Caramelized Onion Pork Chops

Caramelized onions give flavor to these easy to make pork chops.

材料

做法

  1. Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
  2. In a skillet, heat oil over medium heat. Brown pork chops on each side.
  3. Slice the onions into strips. Add the onions and water to the pan. Cover and reduce heat, and simmer for 20 minutes.
  4. Turn chops over, and add remaining salt and pepper.
  5. Cover, and cook until water evaporates and onions turn light to medium brown.
  6. Remove chops from pan, and serve with onions on top.
441个用户收藏这个菜谱。
 

评论 
If you would pound your chops, they would be tender.
user vote
2013年05月19日 会员:: graciesnana
I was extremely disappointed with this recipe. After reading a majority of good reviews i had high hopes. it was FLAVORLESS!! the chops were dry, and everything just tasted boiled. caramelized? no. boiled onions and chops.
user vote
2012年10月9日 会员:: lcoreo5
I used bone-in pork chops and they remained very moist. I used a different seasoning (Adobe Seasoning Mix) instead of just the salt and pepper and also added a couple of Thai chilies in the water to add a hint of spice. These were the best chops I remember having. It took a while for the water to evaporate but it's worth waiting for that to happen.
user vote
2012年04月25日 会员:: tbonesio
Chops tend to dry out real easy I would opt for a Chicken Thighs
user vote
2012年04月9日 会员:: josh silverman
Have made this several times and it is flavourful and tender. Always a hit.
user vote
2012年02月13日 会员:: romnow
My pork chops were just right, the water never fully evaporated but the flavor was great. I also used evoo instead of veg oil, and I always use a lot of onion.
user vote
2012年02月8日 会员:: Shigatsumoon
Great flavor and very tender. They came out great and the whole family loved them over my previously extra dry chops.
user vote
2012年01月12日 会员:: Jbutterflymillan
Delicious. I added 1/2 a large vidalia to the one regular onion. I also simmered the chops uncovered so the reducing of the liquid happened faster.
user vote
2011年07月25日 会员:: debphotog
My pork chops were a little tough and the water never evaporated but the flavoring was great. I also used evoo instead of veg oil.
user vote
2010年04月24日 会员:: Jaxsmom
The flavor was very good. I would add extra onion next time. The onion cooked down to nothing by the time the water evaporated. But very good otherwise
user vote
2009年07月31日 会员:: bertran6

     
 

评审此菜谱



查看此菜谱前,您必须先登陆,请点击这里
 

寻找更多菜谱

选择餐食类型

主菜

最新的菜谱

会员:: 李二逗
营养丰富的素食配菜。
会员:: Quack233
无糖甜点或小吃。
会员:: lllllaly.
低熱量甜點。
会员:: Eddiego1
蛋白质包装的菜。

提交菜谱

营养总结:

Caramelized Onion Pork Chops的每一食用份量含有212卡路里
热量分解: 45% 脂肪, 8% 碳水物, 47% 蛋白质.

营养成分
食用量
每份
每份
能源
887 千焦
212 千卡
蛋白质
24.68克
脂肪
10.32克
饱和脂肪
2.578克
反链脂肪
0.075克
多不饱和脂肪
1.45克
单不饱和脂肪
4.716克
胆固醇
65毫克
碳水化合物
4.2克
1.22克
纤维
0.8克
204毫克
575毫克
11%
RDA*
(212 卡)
11% RDA
热量分解:
 
碳水化合物 (8%)
 
脂肪 (45%)
 
蛋白质 (47%)

获取应用
    
© 2024 FatSecret。保留所有权利。