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供给份量:
3 份
餐食类型:
甜品
评级:
Average FatSecret member ranking FatSecret会员平均评级
会员:: g8rmomof2

Mocha Fluff

Chocolate-Coffee whipped dessert.

材料

做法

  1. Whip all ingredients together.
451个用户收藏这个菜谱。
 

评论 
Slight aftertaste from the splenda, but still creamy and delicious. I made my whipped cream myself from heavy cream. Tastes good as soon as you make it; even better chilled. Made it in less than five minutes and it really satisfies that chocolate craving!
user vote
2014年08月16日 会员:: deborahloss
If you're following Atkins Induction Phase, the only "cream" allowed is heavy or light cream, the liquid kind. So, you should make your own whipping cream from that. Cocoa powder is not an Induction-allowed food, and I would suggest using Truvia instead of Splenda. Truvia truly has 0 carbs, while Splenda has .9 carbs per packet.
user vote
2013年11月9日 会员:: angiekae68
I just began Induction and was craving something sweet badly. This was so easy to make and totally satisfied my sweet tooth. Thank you for the great recipe!
user vote
2013年11月9日 会员:: antiquelover69
This is so good. I didn't use as much splenda as the recipe called for and I thought it was plenty sweet to satisfy my craving! Thank you for sharing.
user vote
2012年07月27日 会员:: 3Dugans
Awesome, I really needed chocolate, and so easy to make!
user vote
2011年09月5日 会员:: sherrib08
that was perfect for my sweet tooth. thank you so much for the recipe!
user vote
2011年07月7日 会员:: shyrain1987
I love this! Reminds me of a Frappaccino =D
user vote
2010年06月11日 会员:: hellokitty209
ooo I love coffee and chocolate and it's almost time for TOM to make a visit so this will be awesome.
user vote
2010年03月30日 会员:: Neddyk
This sounds yummy. Can't wait to try it.
user vote
2010年02月17日 会员:: debbysmiles100
I made this last night it is very good. I added about 1/4tsp. of vanilla.
user vote
2008年03月12日 会员:: Missy Brown

     
 

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营养总结:

Mocha Fluff的每一食用份量含有146卡路里
热量分解: 89% 脂肪, 9% 碳水物, 3% 蛋白质.

营养成分
食用量
每份
每份
能源
612 千焦
146 千卡
蛋白质
1.03克
脂肪
14.92克
饱和脂肪
9.286克
多不饱和脂肪
0.554克
单不饱和脂肪
4.315克
胆固醇
55毫克
碳水化合物
3.23克
1.4克
纤维
0.3克
16毫克
54毫克
7%
RDA*
(146 卡)
7% RDA
热量分解:
 
碳水化合物 (8%)
 
脂肪 (89%)
 
蛋白质 (3%)

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