Chicken with Sun Dried Tomato and Artichoke Sauce
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Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
材料
做法
- Spray a non-stick pan with cooking spray.
- Add salt and pepper to both sides of chicken. Sear chicken on both sides and turn down heat.
- Add butter then the finely chopped shallots, garlic, and sun dried tomatoes (can have a coarser chop).
- Cook for a few minutes until lightly brown (be careful not to burn). Deglaze pan with the wine.
- Add chicken broth and heavy cream.
- Simmer for a few minutes. Sauce will thicken slightly. Serve with veggies, over pasta, or with rice.
- Note: based on a recipe from Campbell's Kitchen.
201个用户收藏这个菜谱。
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 评论
I am a type one diabetic and stay away from alcohol so I substituted with more chicken stock. I didn't have any chicken so I used turkey patties as a substitute and it was yummy.
2019年05月16日 会员：: Wendy K Pierce
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Good for Atkins or any low carb except for 32 oz white wine to deglaze??????
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This reminds me of a recipe I used to make and it's DELISH. I'm anxious to try this again.
2013年10月3日 会员：: Vickie 5966
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这些蛋白质棒不仅健康而且美味且易于制作。
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这顿饭准备得很快，营养丰富，非常适合早餐。
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清爽、美味、高纤维。
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无糖甜点或小吃。
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营养总结:
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Chicken with Sun Dried Tomato and Artichoke Sauce的每一食用份量含有261卡路里
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热量分解： 41% 脂肪, 17% 碳水物, 42% 蛋白质. |
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营养成分
食用量
每份
能源
1090 千焦
260 千卡
蛋白质
24.84克
脂肪
10.78克
饱和脂肪
5.096克
反链脂肪
0克
多不饱和脂肪
1.268克
单不饱和脂肪
3.698克
胆固醇
80毫克
碳水化合物
9.7克
糖
2.83克
纤维
2.9克
钠
1055毫克
钾
482毫克
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热量分解：
碳水化合物 (17%)
脂肪 (41%)
蛋白质 (42%)
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