Not Your Mama's Chicken Soup
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Not Your Mama's Chicken Soup
This new twist on an old goody is sure to tantalize your taste buds.
材料
做法
- Cut rotisserie chicken in half and remove bones. Use half of chicken. Put into large pot.
- Add cilantro and coconut oil to chicken. Lightly brown for a few minutes on medium-high heat.
- Add the beer and boil for a minute.
- Add the coconut milk, tomatoes with chilies, and the peanut butter. Simmer for about 20 minutes.
- Add salt and pepper to taste.
- Top with a few sprigs of fresh cilantro upon serving.
23个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Well made it without the 8 cups of broth used two cans of broth and it was wonderful! My husband loved it. Have to change my rating, but don't think I will ever use all 8 cups of the chicken broth.
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早餐或点心的美味面包。
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低热量的早餐或点心。
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易于准备的美味米饭。
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低热量、无胆固醇的菜肴。
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Not Your Mama's Chicken Soup的每一食用份量含有259卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 68% 脂肪, 9% 碳水物, 23% 蛋白质. |
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营养成分
食用量
每份
能源
1082 千焦
259 千卡
蛋白质
14.4克
脂肪
19.09克
饱和脂肪
11.711克
反链脂肪
0克
多不饱和脂肪
2.102克
单不饱和脂肪
3.859克
胆固醇
33毫克
碳水化合物
5.73克
糖
1.66克
纤维
1.4克
钠
1109毫克
钾
161毫克
热量分解:
碳水化合物 (9%)
脂肪 (68%)
蛋白质 (23%)
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