评级:
FatSecret会员平均评级
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A delicious satisfying rich chocolate treat.
材料
做法
- Mix all ingredients together (except almonds).
- Top with almonds.
81个用户收藏这个菜谱。
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评论
It was very good but a little too rich in the cocoa...I think I'll use a little bit less next time...otherwise it was delish :)!!!!
2009年11月24日 会员:: gburgos1113
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I'm so doing this! I have everything in the house BUT the cocoa. Ricotta is so great and vercitle - you can use it for something sweet, and something savory - LOVE IT!
2009年03月27日 会员:: MomofTwoGirls
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I love this!!! I have it at least 3x week!!
To make it a bit sweeter...add a few (5) dark chocolate chips!...the best ricotta to use is TreStelle light ricotta...blend well with your spoon to smooth out any grains in the cheese.
2008年06月7日 会员:: jennyrebecca
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I was a little weary to try this recipe after that last comment, but desperation sunk in. Although it was somewhat grainy, it's still edible and actually enjoyable! I'd recommend this!!
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I tried this recipe and clearly I must have done something wrong, because it tasted like shit. It was grainy because of the texture of the ricotta. Yuk!
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I love this. I tried a variation of it from another cook book w/ egg whites and yogurt. Use less ricotta and half a cup of yogurt and 1/2 cup egg whites. Beat egg white, add yogurt, then the ricotta, then the sugar and cocoa
2007年10月25日 会员:: nomoyoyo
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wow, this sounds delicious, and it is high protein, but low fat, and... CHOCOLATE :-) Also, anything with nuts in it I'm a sucker for! Yum!
2007年10月23日 会员:: Lillian93940
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蛋白质包装的菜。
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低熱量甜點。
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营养总结:
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Ricotta Mocha Creme的每一食用份量含有299卡路里
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热量分解: 54% 脂肪, 22% 碳水物, 25% 蛋白质. |
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营养成分
食用量
每份
能源
1251 千焦
299 千卡
蛋白质
19.26克
脂肪
18.7克
饱和脂肪
7.506克
多不饱和脂肪
2.161克
单不饱和脂肪
8.111克
胆固醇
38毫克
碳水化合物
17.24克
糖
3.4克
纤维
5.3克
钠
156毫克
钾
431毫克
热量分解:
碳水化合物 (21%)
脂肪 (54%)
蛋白质 (25%)
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