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15 分钟
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会员:: bcaldwell

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

材料

做法

  1. Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
  2. Transfer with a slotted spoon to a large bowl.
  3. Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
  4. Add wine and cook over high heat, stirring occasionally, for 3 minutes.
  5. Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
  6. Return the shrimp to the pan and cook just until heated through.
1915个用户收藏这个菜谱。
 

评论 
I think this was a great recipe. Omitting the olive oil, salt and wine as suggested would, in my opinion, make a bland, tasteless dish. As written, this recipe would not have alcohol in it--as prepared the alcohol would have cooked out. I suggest leaving the recipe as written and budgeting for the olive oil since, as writtine, you would be at about a teaspoon per serving. This is a great recipe! Thanks for sharing it.
user vote
2010年04月19日 会员:: Lesjes89
This would be a great dish withholding the olive oil, salt and wine but even having a small amount of wine that has had the alcohol cooked out is okay.
user vote
2010年03月8日 会员:: 2big2bme
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营养总结:

Garlic Basil Shrimp的每一食用份量含有150卡路里
热量分解: 56% 脂肪, 18% 碳水物, 26% 蛋白质.

营养成分
食用量
每份
每份
能源
628 千焦
150 千卡
蛋白质
7.88克
脂肪
7.39克
饱和脂肪
1.051克
反链脂肪
0克
多不饱和脂肪
0.966克
单不饱和脂肪
5.017克
胆固醇
53毫克
碳水化合物
5.4克
1.96克
纤维
0.7克
94毫克
124毫克
8%
RDA*
(150 卡)
8% RDA
热量分解:
 
碳水化合物 (18%)
 
脂肪 (56%)
 
蛋白质 (26%)

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