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Oh Canada!
The weight stall broke. Only lost 0.6 lbs but hey its a loss after only a week!!! I'm pumped.
Feel awesome. Did not think I was going to lose any weight for another week. I had mentally prepared myself for it. I guess July is my lucky month. My birthday is just a few days away and i'm just 3.2 lbs from my target goal for big 30th. Who would've thunk it.
Weekend has been good so far - food wise. Today is a barbecue at my parents. Long drive out - might take the subway.
Will be a food /scratch that/ atkins saint at the party. *chants to self* "I will be. I will be. I will be."
Enjoy your Sunday!
I'll catch up with everyone when I get back,
:o) Sam
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63.1 公斤
最近减少: 7.6 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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1741 千卡
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脂肪: 150.34克 | 蛋白质: 87.22克 | 碳水物: 10.10克.
早餐: splenda, heavy cream, egg, canola oil, chicken breast, blue cheese, capers, Tomato Preserve. 午餐: vegetable oil. 更多的......
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一个星期减少0.3 公斤
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