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My foot is almost back to normal! There's still a huge, crusty welt where I was first bitten, but I can now wear my running shoes! Yay!
Clearly, I was being super careful with all my portions and food choices this week, because I managed to post a loss instead of a gain. I know I can eat a little more, and have a treat this weekend because I'll be able to get to the gym on my regular schedule now.
I can hardly wait to crack the 160s! I don't think I've weighed less than 160 since my first year of university...or maybe even high school!
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74.7 公斤
最近减少: 28.7 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
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一个星期减少1.0 公斤
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