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Worked to get the veggie garden ready for plants and spread mulch for more than 6 hours today. I'd say I burned more than I consumed!!
Also started Wii Active today. The Wii fit was really starting to bore me a bit, and I hate all the stopping and starting. I just wish the calories, etc. from Active showed up on Fit without me having to input them on my activity log. I hate switching the disks. I don't have time for all that extra stuff!
Feelin' good. Feelin' strong!!
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89.7 公斤
最近减少: 13.7 公斤.
还有: 28.0 公斤.
饮食准则: 100％.
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1309 千卡
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脂肪: 24.94克 | 蛋白质: 95.40克 | 碳水物: 185.44克.
早餐: Hearty Grains 100% Whole Wheat English Muffins, Cheddar Cheese, Egg Substitute - Southwestern, Canadian Bacon. 午餐: Feta Cheese, Minced Garlic, Onions, Spinach, Chicken Breast (Skin Not Eaten), Yellow Sweet Corn. 晚餐: Cheddar Cheese, Yellow Mustard, Ketchup, Ground Beef (95% Lean / 5% Fat), Grillin' Beans Smokehouse Tradition, Plus Rotini Multigrain Pasta. 小食/其他: Real Italian Ice, Lemonade, Milk (Nonfat), Cottage Cheese (Nonfat), Granulated Splenda, Cinnamon, Vanilla Extract. 更多的......
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4170 千卡
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运动:
院子里的活动（园艺活） - 6 小时, 休息 - 8 小时 和 15 分钟, 睡眠 - 8 小时, wii fit - 45 分钟, 步行（慢步的） - 3公里/小时 - 1 小时. 更多的......
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一个星期减少4.4 公斤
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 评论
Oh to grow a garden, that sounds wonderful! We just moved into a place in the country. But it was a fixer upper and we're still "fixing upping". So our garden will have to wait until next summer. Enjoy some fresh zucchini for me! What all do you grow?
2010年05月1日 会员：: AmyCoulon
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Peas, beans, spinach, lettuce, zucchini, yellow squash, hot and sweet peppers, radishes, carrots, tomatoes, cucumbers, watermelon, cantelope, pumpkins, rhubarb, raspberries, herbs. It's my favorite thing in the universe. (Except my perennials, which I love even more!)
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Hey Sher, get Biggest Loser for Wii. It is great. You get to choose entire workouts and not just individual exercises. You can even make up your own routine and save it. I made up my own yoga cool down instead of their cool down program. Try it out.
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I've been looking for some ways to mix up my Wii. The Fit is starting to bore me. I got Wii Active, and I love that. The 30 day challenge is kicking my ass! But I've heard the Biggest Loser is great. I need someone to yell at me, you know. And I bet Jillian is great at that!
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