Blood Glucose: 118 Surprised...with all the yummy food yesterday!!
|
150.7 公斤
最近减少: 29.2 公斤.
还有: 75.8 公斤.
饮食准则: 合理的.
|
|
1381 千卡
|
脂肪: 81.78克 | 蛋白质: 116.61克 | 碳水物: 45.25克.
早餐: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. 午餐: Kraft Avocado Oil Mayo, Turkey Light Meat (Cooked, Roasted), Grape Tomatoes, Mushrooms, Cauliflower. 晚餐: Mushroom Pieces and Stems, Low Carb Lemon Cheesecake, Mashed Cauliflower II, Roasted Dark Turkey Meat (Skin Not Eaten), Member's Mark Spinach Artichoke Dip, Cranberry Relish. 小食/其他: Deviled Egg. 更多的......
|
一个星期减少1.9 公斤
|