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Blood Glucose: 118
Surprised...with all the yummy food yesterday!!
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150.7 公斤
最近减少: 29.2 公斤.
还有: 75.8 公斤.
饮食准则: 合理的.
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1381 千卡
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脂肪: 81.78克 | 蛋白质: 116.61克 | 碳水物: 45.25克.
早餐: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. 午餐: Kraft Avocado Oil Mayo, Turkey Light Meat (Cooked, Roasted), Grape Tomatoes, Mushrooms, Cauliflower. 晚餐: Mushroom Pieces and Stems, Low Carb Lemon Cheesecake, Mashed Cauliflower II, Roasted Dark Turkey Meat (Skin Not Eaten), Member's Mark Spinach Artichoke Dip, Cranberry Relish. 小食/其他: Deviled Egg. 更多的......
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一个星期减少1.9 公斤
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