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My official weight this morning is 109.9kg.
I've managed to drop a little more than the weight that I gained during the flu :)
I'm also happy to drop below the 110kg mark and this is my lowest weight for this year so all is on track for that next milestone of 100kg and just before that I will reach a mile stone of losing 20kg for this year. Feeling very positive for accomplishing these goals :)
A big thank you to all on FatSecret :)
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109.9 公斤
最近减少: 18.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少7.9 公斤
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