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Blood Glucose: 126
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152.1 公斤
最近减少: 27.8 公斤.
还有: 77.3 公斤.
饮食准则: 合理的.
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1146 千卡
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脂肪: 66.21克 | 蛋白质: 98.60克 | 碳水物: 36.14克.
早餐: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado. 午餐: Zucchini, Hidden Valley Buttermilk Ranch Dressing, Chicken Breast, Mushrooms, Great Value Romaine Lettuce, Grape Tomatoes, Celery, Red Onions. 晚餐: Daisy Sour Cream, Cooked Mature Onions (Fat Not Added in Cooking), Sweet Red Peppers, Beef Brisket (Whole, Lean Only). 更多的......
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一个星期减少6.4 公斤
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