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Per the dietician's office! Probably haven't seen the 160s since middle school.
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77.0 公斤
最近减少: 34.6 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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3672 千卡
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脂肪: 156.28克 | 蛋白质: 124.14克 | 碳水物: 425.73克.
早餐: Bananas, thinkThin Cupcake Batter Protein & Fiber Bar. 午餐: Ketchup, Kraft Mayo, Five Guys Fries (1/2 Regular), Cheeseburger with 1/4 Lb Meat on Bun. 晚餐: CiCi's Pizza Cinnamon Rolls, CiCi's Pizza Garlic Bread, CiCi's Pizza 12" Pepperoni Buffet Pizza. 小食/其他: Parkay Squeeze Vegetable Oil Spread, Kraft 100% Grated Parmesan Cheese, Spaghetti, Almonds, Apple Strudel, Chocolate Chip Cookie. 更多的......
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一个星期减少3.5 公斤
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 评论
Way to go!!!!!!☺☺☺☺☺☺☺☺☺☺☺☺
2018年03月26日 会员：: Maine coon
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