johnwentzville的日记, 2018年03月24日

Thanks for the support everyone - Yesterday was a long post but I needed to remind myself of these points too-

God Bless -

88.4 公斤最近减少: 20.5 公斤. 还有: 4.4 公斤. 饮食准则: 合理的.

一个星期减少1.3 公斤

I'm verbose at times myself...no most of the times I'm verbose...you see John a small post comment turns into a long one..geez...;)

2018年03月24日会员：: maxie4

Thanks macie - appreciate it - I'm drained after this week - recharging now

2018年03月24日会员：: johnwentzville

Verbose as in MS Jabberjaws!

2018年03月24日会员：: 8Patty

I never see your posts John?

2018年03月24日会员：: 8Patty

Where's my food John! hahaha

2018年03月24日会员：: murphthesurf

Maxie patty murph thank you -it feels like old times becaus we see all old LLOL - murph do u want food pictures before or after I eat

2018年03月25日会员：: johnwentzville

Before is the ticket.

2018年03月25日会员：: murphthesurf

gOOd job!

2018年03月25日会员：: marshakanady

great job :)

2018年03月25日会员：: cherik1

johnwentzville的体重历史