johnwentzville
加入2015年07月
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帖子
362
正在关注
15
关注者
62
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体重历史纪录
初次体重
108.9 公斤
最近减少:
2.3 公斤
目前体重
106.6 公斤
情况:
一星期增加0.4 公斤
目标体重
83.9 公斤
还有:
22.7 公斤
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Late 50’s male - very active sports early on - not as active now but eat the same - knee problems from soccer limit exercise amounts using legs - have had more success in later years changing eating habits then a lot greater exercise increase - need both I know - do Atkins low carb - flex carbs to go up and down in weight
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 johnwentzville的体重历史
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