在2018年03月24日体重纪录（没有日志纪录）
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78.0 公斤
最近减少: 33.6 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1468 千卡
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脂肪: 30.43克 | 蛋白质: 119.97克 | 碳水物: 187.18克.
早餐: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Egg White. 午餐: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Mushrooms, Zucchini, Sweet Potato, Yellow Summer Squash, Cabbage, Spinach. 晚餐: Great Value Frozen Cauliflower, Tyson Foods Oven Roasted Diced Chicken Breast, Heinz One Carb Reduced Sugar Tomato Ketchup. 小食/其他: Nabisco 100 Cal Oreo Thin Crisps, thinkThin Cupcake Batter Protein & Fiber Bar, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, GT's Organic Raw Gingerade Kombucha, Blueberries, Breakstone's Live Active 2% Cottage Cheese, Betty Crocker Wild Blueberry Muffin Mix. 更多的......
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一个星期减少0.2 公斤
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