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Scale weight 188.0
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86.3 公斤
最近减少: 7.4 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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1273 千卡
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脂肪: 10.57克 | 蛋白质: 58.65克 | 碳水物: 250.19克.
午餐: Grapefruit, Granny Smith Apples, Chipotle Black Bean Dip Trial 1, Trader Joe's Raw Pumpkin Seeds, Carrots, Celery, Broccoli, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. 晚餐: Chipotle Mexican Grill Black Beans, Trader Joe's Whole Wheat Pita Bread (57g), Chard, Spinach (Chopped or Leaf, Frozen), Trader Joe's Garlic Chipotle Salsa, Trader Joe's Northwest Super Sweet Frozen Cut White Corn, Sprouts Black Beans (No Salt Added), Trader Joe's Black Rice. 更多的......
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一个星期减少0.6 公斤
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