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Blood Glucose: 111
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153.2 公斤
最近减少: 26.7 公斤.
还有: 78.4 公斤.
饮食准则: 合理的.
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1264 千卡
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脂肪: 74.96克 | 蛋白质: 107.21克 | 碳水物: 46.14克.
早餐: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. 午餐: Celery, Philadelphia Regular Cream Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. 晚餐: Butter, Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. 更多的......
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稳定体重
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