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Wonderfully surprised to see ANOTHER 3LB drop this wonderful Wednesday :D (so if I didn't see a drop--would it have been a crapola Wednesday then? NEVER KNOW! haha)
And even better...I had to go dress shopping for a wedding on Saturday.
Took in a couple of sizes w/ me--since the 43LB drop, I wasn't sure what size--so I take in and try on (AND would have been happy w/ THAT size)go to the mirror to see and the salesclerk says...wait for it :D
She says, "I think you need a smaller size"...she got it AND it FIT!!!!
(it's official! Witnesses and everything! 6 SIZES SMALLER :D)And out of the 80's now--70's and counting DOOOWN...
Gonna dye and highlight the hair tonight--♥ playing beautyshop :D
So hope all my Buddies are having a WONDERFUL Wednesday too :D ♥
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125.6 公斤
最近减少: 19.5 公斤.
还有: 57.6 公斤.
饮食准则: 合理的.
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831 千卡
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脂肪: 18.04克 | 蛋白质: 34.20克 | 碳水物: 145.98克.
早餐: green tea, Light & Fit Yogurt, water. 午餐: lemon slice, green tea. 晚餐: frozen vegetables, Tea (Brewed), baked chicken breast, water, chinese sauces, baby carrots, rotel. 小食/其他: grapefruit, grapefruit, mc donalds icecream cone, diet mountain dew, Tea (Brewed), water. 更多的......
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5460 千卡
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运动:
购物 - 5 小时, 休息 - 6 小时 和 39 分钟, 睡眠 - 3 小时, 案头工作（例如办公室的工作，坐着） - 2 小时 和 29 分钟, 站立 - 1 小时, 举重锻炼（中等的） - 43 分钟, 步行（中等的） - 5公里/小时 - 1 小时 和 9 分钟, 家务 - 1 小时, 坐着 - 3 小时. 更多的......
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一个星期减少1.2 公斤
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