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uhhhhhhh its been a hot minute. i use fitbit way more than here hahaha.
i am currently halfway through a month-long food detox. minimal red meat, no processed foods, no added sugars, fats or salts, no alcohol or soda. i've lost quite a bit in just this month alone.
i'm currently reading up about ayurveda so that may be my next step. not sure yet.
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120.7 公斤
最近减少: 20.0 公斤.
还有: 18.6 公斤.
饮食准则: 不选择.
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一个星期减少0.1 公斤
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