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One day at a time...
Next two weeks are crazy... but if I can do this... I can do it anytime.
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145.7 公斤
最近减少: 9.4 公斤.
还有: 45.9 公斤.
饮食准则: 合理的.
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1678 千卡
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脂肪: 126.39克 | 蛋白质: 113.72克 | 碳水物: 17.95克.
早餐: HEAVY CREAM, COFFEE, water, SPINACH, CHEDDAR CHEESE, POACHED EGG. 午餐: SALAD DRESSING, bacon, CHICKEN. 晚餐: CILANTRO, TOMATO, SOUR CREAM, PORK. 更多的......
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一个星期减少1.9 公斤
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 评论
You are doing great! Congratulations!
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Just take it one minute at a time and plan ahead and you will do fine.
2010年04月28日 会员：: Multiplicity1
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