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Blood Glucose: 122
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154.3 公斤
最近减少: 25.6 公斤.
还有: 79.5 公斤.
饮食准则: 合理的.
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1637 千卡
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脂肪: 113.87克 | 蛋白质: 118.73克 | 碳水物: 43.84克.
早餐: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. 午餐: Gallo Salame Light Italian Dry Salame, Kale, Baked or Broiled Salmon. 晚餐: Macadamia Nuts, Butter, Cooked Green String Beans (from Fresh), Beef Brisket (Whole, Lean Only). 小食/其他: Chocolate Coconut Oil Fat Bombs. 更多的......
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稳定体重
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