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So pleased with my weigh in today. I was trying to be happy with losing only ounces, (and mostly succeeding), but I've got to admit that losing pounds does make me even happier. Adding the extra exercise definitely helped, and it wasn't even a lot. And I got my 10 lb charm today - love the bling!
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68.4 公斤
最近减少: 5.5 公斤.
还有: 4.9 公斤.
饮食准则: 100％.
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一个星期减少1.0 公斤
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