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Scale weight 189.8
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86.8 公斤
最近减少: 6.9 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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1470 千卡
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脂肪: 35.65克 | 蛋白质: 62.43克 | 碳水物: 235.47克.
早餐: Blueberries, Flaxseed Seeds, Cardamom, Cinnamon, Turmeric (Ground), Oats. 午餐: Celery, Carrots, Chipotle Black Bean Dip Trial 1, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Broccoli. 晚餐: Sprouts Organic Black Beans Low Sodium, Nice Choice Green Tea Cake, Tortilla Corn Chips, Bueno Cheese Enchiladas. 更多的......
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一个星期减少0.6 公斤
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 评论
2018年03月16日 会员：: smprowett
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Thanks. The scale has been kind lately :-)
2018年03月17日 会员：: Kevinlyfellow
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Hey, can I buy those scales? Mine is always mean to me! LOL!
2018年03月17日 会员：: Gingerk65
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MillaLite: good point. When I am standing on my scale, it is my biggest supporter ;-)
2018年03月17日 会员：: Kevinlyfellow
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Gingerk65: I got it froma vendor in the quite corner of the flea market. He was selling some weird things; monkey paws and these furry little animals that couldn't get wet for some reason. Never was able to find him again after..
2018年03月18日 会员：: Kevinlyfellow
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Interesting, very interesting! I will keep an eye out for him at the Farmer's Market. :-)
2018年03月18日 会员：: Gingerk65
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