I'm finally 142 lbs! That's .6 lbs down in the last couple of days.
I'm stoked.
When I decided to start losing some weight on Feb 12 I weighed 174 or 176 (can't remember) and all I wanted was to be 142 lbs again. That was it. I know my profile says I have a ridiculous GW of 121 and a semi ridiculous GW for my 30th b'day of 136
but really
I'm happy where I am and how well i've done. I've only had one slip (I guess everyone's allowed that). I think I'm going to start moving out of induction and towards OWL. Starting this weekend. Will go over NANY again before I start the move.
Its a happy day here in Toronto. Sam
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64.4 公斤
最近减少: 6.4 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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245 千卡
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脂肪: 16.57克 | 蛋白质: 14.81克 | 碳水物: 11.37克.
早餐: okra, mozzarella , olives, tomato. 更多的......
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一个星期减少1.0 公斤
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