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Blood Glucose: 108
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154.3 公斤
最近减少: 25.6 公斤.
还有: 79.5 公斤.
饮食准则: 合理的.
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1461 千卡
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脂肪: 103.01克 | 蛋白质: 110.65克 | 碳水物: 26.57克.
早餐: Chocolate Coconut Oil Fat Bombs, Spinach, Calavo Avocado, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Baked or Broiled Salmon, Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers. 晚餐: Mozzarella Fresca Fresh Mozzarella, Butter, Balsamic Vinegar, Roma Tomatoes, Portabella Mushrooms, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 小食/其他: Chocolate Coconut Oil Fat Bombs. 更多的......
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一个星期减少4.2 公斤
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