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Scale weight: 191.2
NSV yesterday: When putting away the dark leafy greens after grocery shopping, I muttered "I love eating healthy" because that is the way I felt at the moment.
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87.2 公斤
最近减少: 6.5 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1324 千卡
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脂肪: 33.83克 | 蛋白质: 60.24克 | 碳水物: 225.05克.
早餐: Blueberries, Oats, Mango. 午餐: Cedar's Whole Wheat Wraps, Fried Tofu, Frieda's Soyrizo, Lentil Soup. 晚餐: Lime Juice, Arugula Lettuce, Blueberries, Trader Joe's Whole Wheat Pita Bread (57g). 小食/其他: Honey, Pacific Natural Foods Low Fat Oat Milk. 更多的......
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一个星期减少0.6 公斤
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