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I tried to drink a pint of beer last night, but it didn't fit, I only drank about 12 oz. I ate a vegan sandwich with the beer, it wasn't too greasy so I'm not too worried there. I did go to a birthday party and I didn't eat pizza or cheesecake. I came home with some but that's for my gf. I also came back with a huge tub of fruit that people weren't interested in. I guess people choose cheesecake over freshly sliced mango. ¯\_(ツ)_/¯
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87.0 公斤
最近减少: 6.7 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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320 千卡
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脂肪: 1.48克 | 蛋白质: 4.30克 | 碳水物: 81.56克.
早餐: Cantaloupe (Muskmelon), Mangos. 更多的......
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稳定体重
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 评论
I’m not a mango fan per se, but I do love fresh fruit! 🙋🏻 But compared to cheesecake though...hard sell. 🤷🏻♀️
2018年03月4日 会员：: smprowett
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I ate 2/3rds of it yesterday 🙃. The mango wasn't that great but the pineapple was 👌
2018年03月5日 会员：: Kevinlyfellow
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I could have eaten half the cheese cake. I'm ashamed to say that I know from experience. I could have also eaten an entire pizza... I know that from a lot of experience. Glad I didn't go for it :-D
2018年03月5日 会员：: Kevinlyfellow
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Yeah, me too on the cheesecake! I can control the pizza now! LOL 🙋🏻
2018年03月5日 会员：: smprowett
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sounds like you guys have the hang of it....easier the longer you do it
2018年03月7日 会员：: 101camshaft
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@101camshaft I’m not sure if it’s easier, but it sure helps to commiserate with others making the same choices for their health! LOL 🤷🏻♀️
2018年03月7日 会员：: smprowett
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