在2018年02月28日体重纪录（没有日志纪录）
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98.0 公斤
最近减少: 1.8 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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1894 千卡
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脂肪: 134.51克 | 蛋白质: 135.86克 | 碳水物: 21.65克.
早餐: Publix Green Bell Pepper, Scrambled Egg, Cracker Barrel Garlic & Herb Cheddar Cheese Slices, Oscar Mayer Center Cut Bacon. 午餐: Cheesewich 1 Slice Hard Salami 2 Slices Mild Cheddar Cheese, Hatfield Bacon, BelGioioso Salad Blend Cheese, Dole Spinach. 晚餐: Birds Eye Steamfresh Broccoli Cuts, Butter (Salted), Just Bare Chicken Breast Fillets, Wilmot Colby Cheese. 小食/其他: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Shaffer Smoked Venison Snack Stick, Celery, Crystal Farms Extra Sharp White Cheddar Cheese, Sports Research MCT Oil. 更多的......
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一个星期减少3.2 公斤
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