Blood Glucose: 127
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158.2 公斤
最近减少: 21.7 公斤.
还有: 83.4 公斤.
饮食准则: 合理的.
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1667 千卡
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脂肪: 116.30克 | 蛋白质: 122.63克 | 碳水物: 35.13克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. 午餐: Souper Salad Sunflower Seeds, Hidden Valley Buttermilk Ranch Dressing, Calavo Avocado, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Boiled Egg, Zucchini, Red Onions, Grape Tomatoes, Great Value Romaine Lettuce, Spinach. 晚餐: Pork Spareribs (Whole, Cooked, Braised), Cooked Asparagus (from Fresh). 更多的......
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稳定体重
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