|
Blood Glucose: 123
|
158.2 公斤
最近减少: 21.7 公斤.
还有: 83.4 公斤.
饮食准则: 合理的.
|
|
1556 千卡
|
脂肪: 100.86克 | 蛋白质: 128.70克 | 碳水物: 31.10克.
早餐: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Almond Meal Flour, Egg White, Butter (Salted), Peanut Butter. 午餐: Cooked Green String Beans (from Fresh), Baked or Broiled Salmon. 晚餐: Hard-Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots, Hidden Valley Buttermilk Ranch Dressing, Texas Roadhouse Sautéed Mushrooms, Texas Roadhouse Ribeye (10 oz). 更多的......
|
稳定体重
|