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Blood Glucose: 131
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158.2 公斤
最近减少: 21.7 公斤.
还有: 83.4 公斤.
饮食准则: 合理的.
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1546 千卡
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脂肪: 109.94克 | 蛋白质: 93.90克 | 碳水物: 48.66克.
早餐: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Almond Meal Flour, Egg White, Butter (Salted), Peanut Butter. 午餐: Calavo Avocado, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Hidden Valley Buttermilk Ranch Dressing, Grape Tomatoes, Boiled Egg, Dole Romaine Lettuce, Spinach. 晚餐: Jennie-O Lean Hot Italian Turkey Sausage, Frigo Cheese Heads Original String Cheese, Hormel Original Pepperoni Slices, Newman's Own Organic Marinara Pasta Sauce, HEB Zucchini Spirals. 更多的......
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稳定体重
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