Druciana的日记, 2010年04月21日

I am so excited to finally see results! I want to be under 180 so badly! I still need to work on getting so some exercise in. With my car broken down agian, it makes it nearly impossible to get to the gym. I will try to focus on getting something in more often. This week is a bit crazy with my work schedule being changed, but I have only one more day of that.

81.6 公斤最近减少: 0.9 公斤. 还有: 15.9 公斤. 饮食准则: 合理的.

一个星期减少1.8 公斤

支持

How on earth did you lose 4 lbs in like two days? SHARE YOUR SECRET! lol

2010年04月21日会员：: 3jami3

I lost 4 pounds in like a week. The last time I weighted in was 7 days ago. I have been doing my best to follow the book that I have been reading (no more than 2 carbs balanced out by 2 protiens, fill the rest of my tummy with veggies). I think it is working...

2010年04月21日会员：: Druciana

That will surely work! Good for you! :)

2010年04月23日会员：: 3jami3


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Druciana的日记, 2010年04月21日

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