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Druciana
日记
Druciana的日记
Druciana的个人资料
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体重历史纪录
1到5，总共107
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2013年07月28日
体重:
最近减少:
还有:
饮食准则:
86.2 公斤
0 公斤
20.4 公斤
合理的
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一个星期减少0.1 公斤
2013年07月19日
体重:
最近减少:
还有:
饮食准则:
86.4 公斤
0 公斤
20.6 公斤
合理的
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一星期增加0.8 公斤
2013年07月12日
I can't believe ow well this is going! I had my best time ion running and to top it off my weight is going down. What a great start to my day!
体重:
最近减少:
还有:
饮食准则:
85.5 公斤
0 公斤
19.8 公斤
合理的
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一个星期减少0.1 公斤
2013年07月3日
I have not been losing the pounds as fast as I want, but I know that I haven't been trying as hard since I hurt my legs. My work outs have amounted to 5K training every three days. I know I should probably run less and do other things like ride my bike or yoga more until my legs are completely healed, but I am stubborn. I have been doing ok with my eating, but the weekends are a struggle. Don't think I am not losing weight at all. I have lost about 5 pounds since the end of May. I just hoped I would have lost more.
The good news is that I have been losing something...inches. Woo, hoo! I measured myself on May 27 and put it the measurements to the side telling myself that I would wait until at least the end of June to measure myself again. Today, July 3, I decided to check my measurements again. One measurement is such a drastic difference that I am not trusting the first number (I checked the measurement may times this morning). The difference between measurements is:
around my belly button -1.5 inches
left thigh same
right thigh +.25
left arm -.5
right arm -.25
hips -7.5 (this is the one that I don't believe)
chest -.75
bust -.75
neck same
TOTAL LOSS -3.25 or -10.75 (depending on if you believe the hip measurements)
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2013年06月29日
体重:
最近减少:
还有:
饮食准则:
85.7 公斤
0 公斤
20.0 公斤
合理的
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一个星期减少0.3 公斤
Druciana的体重历史
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