Blood Glucose : 121
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158.2 公斤
最近减少: 21.7 公斤.
还有: 83.4 公斤.
饮食准则: 合理的.
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1577 千卡
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脂肪: 108.98克 | 蛋白质: 115.65克 | 碳水物: 29.66克.
早餐: Peanut Butter, Egg White, Bob's Red Mill Almond Meal Flour, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Frigo Cheese Heads Original String Cheese, The Deli Counter Genoa Salami, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 晚餐: Dole Romaine Lettuce, Roma Tomatoes, Avocados, Hidden Valley Ranch Salad Dressing, Pork Chops or Roasts (Center Rib, Bone-In). 更多的......
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稳定体重
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