Big Boy Optimus的日记, 2018年02月15日

Well done! GO BBO!!! 

You are amazing and have reason to feel extremely proud of yourself. Only 2.3kg to go!!!!!! Well done. 

Eight kilograms in 2 months is a serious and consistent chunk. Was that just fasting or exercise too. 

LCFF it's actually 8kg in 1 month :) I started in on 8th January and was 8kg less 4 weeks later and today's weigh-in is my 5th week :) The initial losses always are big once i get back into it.  

Excellent!! 

You on the right path, keep on doing what you do, it's working.  

You are doing extremely well BBO, it's a confirmation that IF works!  

Awesome work bud!