Not sure I believe the scale. I thought I would be lucky to just lose 2 lbs.
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90.3 公斤
最近减少: 4.5 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1595 千卡
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脂肪: 58.65克 | 蛋白质: 78.63克 | 碳水物: 198.51克.
早餐: Blueberries, El Monterey Egg, Sausage & Cheese Breakfast Wrap. 午餐: Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Saltine Crackers, Open Nature Smoked Turkey Breast, Lettuce Salad with Assorted Vegetables. 晚餐: Kraft Natural Shredded Fat Free Cheddar Cheese, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Nature's Place Boneless Skinless Chicken Breast, Old El Paso Crunchy Taco Shells. 小食/其他: Wonderful Roasted, Salted & Shelled Pistachios, Dove Silky Smooth Milk Chocolate Promises, Bananas, Activia Light Vanilla Yogurt, Brookside Dark Chocolate Fruit & Nut Bars. 更多的......
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一个星期减少3.2 公斤
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