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GF b day party yesterday, I need to guesstimate yesterday's meals, but there was plenty of processed foods 😕.
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88.8 公斤
最近减少: 4.9 公斤.
还有: 14.0 公斤.
饮食准则: 合理的.
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1681 千卡
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脂肪: 24.33克 | 蛋白质: 51.79克 | 碳水物: 284.86克.
早餐: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Flaxseed Seeds, First Street Chopped Kale, Wawona Festival Blend Mixed Fruit. 午餐: Whole Foods Market Vegan Apple Pie. 晚餐: Trader Joe's Korean Style BBQ Sauce, WestSoy Seitan, Bull's-Eye Everyday Honey BBQ Sauce, Broccoli, Sun Vista Pinto Beans (No Salt Added), Sweet Potato. 小食/其他: Cocoa Powder (Unsweetened), Bananas, Soybeans (Mature Seeds, Steamed, Cooked). 更多的......
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一星期增加5.7 公斤
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