I was totally expecting a gain today, instead it went lower :-D
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88.0 公斤
最近减少: 5.7 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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2456 千卡
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脂肪: 83.70克 | 蛋白质: 75.54克 | 碳水物: 331.45克.
早餐: Ralphs 100% Whole Grain Oats, Wyman's Fresh Frozen Mixed Berries, Flaxseed Seeds. 午餐: Trader Joe's Vegan Mozzarella Style Shreds, Trader Joe's Whole Wheat Pizza Crust, Sprouts Roma Tomato Sauce, Publix Red Bell Pepper, Mature Onions, Mushrooms. 晚餐: Vegetable Oil, House Foods Premium Tofu Extra Firm. 小食/其他: Trader Joe's Popcorn with Herbs & Spices, Hummus - No Added Oil, Trader Joe's Organic Olive Oil Whole Wheat Wraps, Whole Foods Market Apple Pie, Lagunitas Lagunitas IPA, Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 更多的......
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一个星期减少3.2 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
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Thanks Maxie4! Incidentally, cute dog on your profile!
2018年02月10日 会员:: Kevinlyfellow
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2018年02月10日 会员:: smprowett
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