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Blood glucose: 119
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159.7 公斤
最近减少: 20.2 公斤.
还有: 84.8 公斤.
饮食准则: 合理的.
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1149 千卡
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脂肪: 72.75克 | 蛋白质: 81.13克 | 碳水物: 44.37克.
早餐: Winco Whey Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Whipping Cream. 午餐: Winco Almond Meal Flour Almond Flour Meal, Peanut Butter, Cranberries, Oranges, Cooked Spaghetti Squash, Jennie-O Hot Turkey Breakfast Sausage, Rao's Homemade Marinara Sauce. 晚餐: Daisy Sour Cream, Cabbage, Shrimp. 更多的......
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一个星期减少2.5 公斤
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