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Finally officially at a new low :) Can't wait til I'm down out of the 180s!
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82.1 公斤
最近减少: 29.5 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1677 千卡
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脂肪: 72.06克 | 蛋白质: 104.89克 | 碳水物: 173.78克.
早餐: Starbucks Southern Style Chicken Sausage and Bacon Biscuit. 午餐: Libby's Sweet Peas, Progresso Light Creamy Potato with Bacon & Cheese. 晚餐: Kraft 100% Grated Parmesan Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. 小食/其他: Halo Top Creamery Sea Salt Caramel Ice Cream, Smucker's Sugar Free Strawberry Jam, Bell Plantation PB2 Powdered Peanut Butter, Joseph's Heart Healthy Pita Bread, thinkThin Chunky Peanut Butter High Protein Bar. 更多的......
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一个星期减少0.1 公斤
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 评论
I know the feeling..... I can’t wait to get out of the 200’s that I’ve been in for the last ten to 15 years....... You can do it!!!
2018年02月5日 会员：: Mesewblessed77
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