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I got a new scale this weekend, so upset that my old scale was way off (way way off)... So I feel like I'm starting from the beginning today. I know I have lost weight, I just started at a much higher number than originally thought. I will prevail!!
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94.7 公斤
最近减少: 0.5 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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1158 千卡
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脂肪: 66.33克 | 蛋白质: 78.71克 | 碳水物: 33.40克.
早餐: peanuts planters, truvia, Coffee, half and half. 午餐: Chef Salad, Ranch Salad Dressing. 晚餐: chicken breast, cauliflower. 小食/其他: Red Wine, peanut butter, sugar free jello. 更多的......
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一星期增加4.3 公斤
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