|
Yay another drop...hoping for a 500g drop this week. Hope everyone had a lovely weekend and hope you have a productive& successful week ahead:-)
|
104.1 公斤
最近减少: 0 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
|
|
929 千卡
|
脂肪: 36.04克 | 蛋白质: 80.02克 | 碳水物: 77.62克.
早餐: Cherry Tomatoes, Egg (Whole), Bonaqua Pump. 午餐: Chicken Wing, Chicken Drumstick, Cherry Tomatoes, Yellow Sweet Corn. 晚餐: Brown Rice, Broccoli, Cauliflower, Chicken Breast Meat, Green Tea. 小食/其他: Strawberries, Cucumber (with Peel), Peaches, Almonds. 更多的......
|
一个星期减少2.3 公斤
|