2018年01月13日 会员:: Jitterbug23
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2018年01月13日 会员:: Gingerk65
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2018年01月13日 会员:: bevigaby
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Thanks I don't get weighed that often so it looks like a lot. Last weighin 12/31/2017 so two weeks!
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Here's looking at you kid!
Great Loss! lol
2018年01月13日 会员:: murphthesurf
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Woohoo!! Nice! 💃💃. Happy dance!
2018年01月13日 会员:: ClarityAnn
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2018年01月13日 会员:: Fritzy 22
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Super, throw a little this way! Lol
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Is this your motor home gas tank or weight ? The only way I could do this is weigh in orbit on the space shuttle - BOOOM!!!!!BOOOM!!!!!BOOOM!!!!! - WOW
2018年01月13日 会员:: johnwentzville
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Thank you all the support keeps me motivated. Today I walked almost 5 miles, I stand taller and I am still in a euphoric state. It's like I'm on some kind of happy drug if you will.
My body does not like carbs so I cut them, I also cut fat. This is not a proper woe but I panicked when my blood sugar hit 224 and I broke out with thrush. My mouth, between my fingers ect. I thought metformin would take care of my bad eating habits. Well it didn't! So I read and read some more. I had a very hard time comprehending what I read. Chalked it up to old age, well it wasnt old age it was the diet. One month in I felt better two months in I could see things changing and the weight dropping. I was also suffering from spinal stenosis pretty much bed ridden since February. Then I remembered that back when I was diagnosed with ss but had no pain, the light went off. I was under 200 pounds with ss with no pain. My idea was get under 200 and the pain would go away. The pain was so bad I didnt even take medicine because it didnt help only made me sleep. At 197 pounds the pain left my body and never came back.
I went into ketosis in December and by the end of the December I was fat adapted and remain in that state today.
I took myself off metformin and my endocrinologist agreed I had cured diabetes with weight loss and diet.
I'm still working toward my goal weight and a new woe.
I sleep like a baby and I am up earlier than ever, mental clairity is incredible comprehending is a breeze.
You all owe it to yourselves to get healthy and enjoy life, and I know you will.
If I can do it anyone can!
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That moves me - I haven't had any hurdles like you and feel in awe - Thank you -It is very iinspiring -
2018年01月13日 会员:: johnwentzville
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You walked 5 miles today? If I had known that I would have done more than my 3.5 or so. It's not that I'm that competitive (although I am), but I like to keep up. You are in an earlier time zone, so just let me know how far you walk so I can keep up!
2018年01月13日 会员:: Fritzy 22
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OMG!! Nice drop. All your hard work is paying off!! Way to go!
2018年01月13日 会员:: Proudmomma412
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Ty everyone, yup walked almost 5 not walking tomorrow, lol
Just got back from the laundramat, we have a washer dryer but I thought
I might be able to shrink a few things the dryers there get so hot!
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