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I am working hard at most of my goals. I haven't made it to the gym in almost 2 weeks. I am quite disappointed in myself for that. I have been successful in my other goals however. I guess that is not huge considering I know how my body has been reacting to chocolate and cafinated sodas.
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83.5 公斤
最近减少: 0 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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一星期增加0.9 公斤
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