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YAY...the number on the scale is going down.Aiming for a 3kg loss a month so pretty happy about that drop
Sooooooo yesterday after an hour or so of watching "motivational" weight loss/meal prep youtube videos...I felt super inspired & high on "motivation.next thing I signed up for StepBet...don't know what I was thinking but here goes nothing.
Wish me luck...
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107.6 公斤
最近减少: 0 公斤.
还有: 22.6 公斤.
饮食准则: 合理的.
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437 千卡
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脂肪: 14.42克 | 蛋白质: 32.66克 | 碳水物: 42.65克.
早餐: Mister Sweet Apricots. 午餐: Nando's 1/4 Chicken Leg / Thigh, Bonaqua Pump. 更多的......
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一个星期减少0.8 公斤
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